News — mental health

I was talking to a friend today and she asked how I was doing. I started to say "oh, fine." as you do, but other words spilled out instead. Shitty. Sad. Depressed. Isolated. Anxious, having panic attacks. Hadn’t been out of the house in 3 days. Agoraphobia in full swing. As yet (today) unshowered, unfed, uncombed, unmedicated. Guilty about not being in the studio. No motivation. No spark. Skies are grey and the rain seems never-ending. The holidays are over and spring seems like a long way off.  Can I just say, it’s nice to have friends who will hold...